Saturday, December 24, 2022

12 days of x-mas barbell

 "12 Days of X-mas"

1. Deadlifts
2. Hang Cleans
3. Front Squats
4. Strict Shoulder Presses
5. Back Squats
6. Push Presses
7. Thrusters
8. Squat Cleans
9. Push Jerks
10. Hang Snatches
11. Sumo Deadlift High Pulls
12. Overhead Squats

50kg this year-49:03












No comments:

Post a Comment