Friday, August 30, 2019

OPENTOBER PREP 18 (TCB seletivas 18 WOD 1)

WOD:


 STARTED WITH...
10 MIN EMOM
1-10 Cal AB-1 Hang Clean to Push Jerk
2-Rest
worked to 105kg

68 was one shy of what i did, but I was disappointed that day in performance
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