Tuesday, December 24, 2019

8 HOLIDAY WODS T3

WOD:


HAD 2 KB SO I SUBBED SQ JUMPS FOR ALT 2X KB SPLIT JERKS, HIGH KNEES FOR HANG 2X KB SQ CLEANS AND TUCK JUMPS FOR 2X KB SNATCHES, DIDN'T STRETCH OOPS HEHE

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)