Standing on Hands 2

WOD:

8x 20 sec. Hollow Body holds (rest as needed)

4x 20 sec. L-Sit (p-bar)

For 20 min.-

1 Wall (Tree) Walk to Handstand Hold- 3 Freestanding Handstand attempts

OTM  for 5 min. 

30 sec. Handstand Walk for distance- 12 feet-15 feet- 9 feet- 12 feet- 14 feet