Friday, January 10, 2020

JUN'S WOD -TTT DSGN 4

WOD:

WOD JUN IGARASHI RIP:
22 Min AMRAP:
1 SNATCH
2 CLEAN AND JERKS

Any weight, any combination.

90kg snatch
120kg clean and jerk

didn't count the rounds

This, my 2000th post will be the last one for a bit as I am on the TTT DSGN program. May not be the last but def going to take a break. Keep in touch, life is short- LIVE IT UP

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