Wednesday, October 30, 2013

New Tree

WOD:
Muscle-Up 6x5
Leg-Raise Chin Over Bar 5x5 http://www.youtube.com/watch?v=JDyBWQxSZXM

Comments: MUs failed on 2nd and 4th set, only got 4 then shook it out and got the 5th both times.
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