Matt Training RJ
Monday, October 14, 2013
Sam's Choice
WOD:
Tabata Pull-Ups (score lowest round)
Tabata Double Unders (score total)
Rest 2 min.
Run 1600m.
Matt:
PU-7, DU-168, Mile-6:53
Sam:
PU-7, DU-104, Mile-6:35
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