LPO 78 (200kg total w/ Power lifts)

WOD:
Work up to max Power Snatch, then 2 sets 3 Power Snatch-1 Overhead Squat @60kg
85kg
Work up to max Power Clean, then 2 sets 2 Power Clean-2 Power Jerk @90kg
115kg   https://www.youtube.com/watch?v=g6XfxTOdVPE
Snatch High Pulls 4-2-4-2-2-2-4  80kg-85kg-80kg-85kg-90kg-80kg
Front Squats 4-3-2-4-3 100kg-110kg-115kg-100kg-110kg
Deadlifts 4-3-2-4-3 140kg-145kg-150kg-140kg-145kg

Circuit not for time:
3x 12 Bent Over Rows@28kg DB
3x 12 Bench Press@28kg DB
3x 12 GHD Sit-Ups @8lbs MB