Friday, February 26, 2016

Sprained Ankle 17 (Modified 16.1)

WOD:
20 Min. AMRAP:
10 OH Lunges (Right leg leading only)@20kg
8 Normal Burpees (no impact on rt side)
10 OH Lunges (Right leg leading only)@20kg
8 Chest to Bar Pull-Ups

7 Rds, 25 reps


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