"OPN" 300 Prep 101

WOD:
10 min. Row
3x1 Clean and Jerk@122.5kg
5x2 Front Squats@132.5kg(f1)-130kg(f1)-130kg(f1)-127.5kg-127.5(f1)

For Time:
720m Run
15 Hang Cleans@40kg
15 Toes to Bars
400m Run
10 Hang Cleans@40kg
10 Toes to Bars
200m Run
5 Hang Cleans@40kg
5 Toes to Bars

7:54