Matt Training RJ
Saturday, July 28, 2018
Saturday Sanca
WOD:
MetCon-
In teams of two:
50 Wallballs
30-20-10
Thrusters@40kg
Pull Ups
50 Wallballs
40 Snatches@60kg
50 Wallballs
rest 5 min.
60 Jerks@80kg
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