Matt Training RJ
Saturday, September 15, 2018
Sanca Saturday Deathtox
WOD:
LPO-
6X
1 Muscle Snatch-1 Power Snatch-1 Squat Snatch
50kg-60kg-60kg-65kg-70kg-75kg
MetCon-
20 Min. AMRAP:
1 LL
35 DU
5 SNATCH@50kg
7 T-B
6, 41 reps (dead)
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