Tuesday, October 1, 2019

OPENTOBER PREP 26

WOD:

1A-10/10 DB Snatch-164 reps
1B-58 Reps
1C-27 (way harder than expected)

2A-4-4-4 (i suck anything L)
2B1-6 sec (cramp)-10 sec-12 sec
2B2-20 sec-20 sec-14 sec

3. Row-190 cals-15 min.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)