WOD:
A. Deadlift-Go to Heavy single-180kg (knee swollen as shit today)
B. 10 AFAP Hang Muscle Clean from Box@70kg-31 seconds
C. 11 min AMRAP:
8 Box Step ups @22.5kg (did right side only)
1-1 Strict HSPU-Kipping HSPU
every rd add 1-1 to HSPU 2-2, 3-3, 4-4, etc...
Finished 8th rd
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