Thursday, March 12, 2015

KB Purgatory

12/3/15
WOD:
KB Purgatory (not as bad as KB HELL)
For Time
10 KB Cleans@2-20kg
10m Front Rack Farmer's Walk
10 KB Push Presses@2-20kg
10m Front Rack Farmer's Walk
10 KB Bent Over Rows@2-20kg
rest 2 min.
12 KB Cleans@2-20kg
10m Front Rack Farmer's Walk
12 KB Push Presses@2-20kg
10m Front Rack Farmer's Walk
12 KB Bent Over Rows@2-20kg
rest 2 min.
14KB Cleans@2-20kg
10m Front Rack Farmer's Walk
14 KB Push Presses@2-20kg
10m Front Rack Farmer's Walk
14 KB Bent Over Rows@2-20kg
7:58

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