Thursday, March 19, 2015

Thursday Filller

Feeling like a fat ass and wanted to move, nothing to intense bc of 15.4
WOD:
AMRAP
60 sec. Burpees
60 sec. HS Walk
60 sec. High Knees
60 sec. Reverse Snow Angels
45 sec. Burpees
45 sec. HS Walk
45 sec. High Knees
45 sec. Reverse Snow Angels
30 sec. Burpees
30 sec. HS Walk
30 sec. High Knees
30 sec. Reverse Snow Angels
15 sec. Burpees
15 sec. HS Walk
15 sec. High Knees
15 sec. Reverse Snow Angels

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