LPO 182

WOD:
3x3 Muscle Snatches-3 Snatch Push Presses-3 OHS@60kg
Full Snatches 4-3-2-4-3-2-4-3-2@70kg-75kg(F2)-80kg(0)-70kg-75kg-80kg-75kg-80kg(F1)80kg

3x2 Power Cleans-2 Push Jerks@95kg
    2 Power Cleans-2 Push Jerks@100kg

4x4 Hang Snatch Pulls@105kg

Paused Safety Bar Box Squats 4-3-2-4-3-2@100kg-110kg-120kg