Tuesday, December 15, 2015

LPO 203

WOD:
5x2 Muscle Cleans-2 Power Cleans-2 Squat Cleans@87.5kg-87.5kg-87.5kg-90-90kg
5x2 Push Presses-2 Push Jerks-2 Split Jerks@87.5kg-90kg-92.5kg-92.5kg-95kg


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