Invictus Strength Program 11

WOD:
Gymnastics Strength test-
Max Strict C-B=10
rest 2 min.
Max Strict Pull-Ups=14
rest 2 min.

Max Kipping Not Butterfly C-B=10

rest 2 min.

Max Toes to Bars=18

Strength-

This is a paid program, cannot share...hint PR but  back slight backeotomy needed