Matt Training RJ
Friday, January 8, 2016
Regional Deadlift WOD
WOD:
1 REP MAX DEADLIFT-
200kg PR
For Time 21-15-9-
Deadlifts@315lbs
Box Jumps@30 inches
8:30
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment