Matt Training RJ
Saturday, January 21, 2017
Comeback Phase 8/ROM WOD 34
WOD:
5-1 For Time:
Deadlifts@140kg
Ring Muscle Ups
At end of each round-30 Double Unders
6:06
ROM WOD-"Laid Back"
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment