WOD:
For Time-20 min. Cap:
10 DB Snatches Alt.@50lbs
15 Burpees Over The Box
20 DB Snatches Alt.@50lbs
15 Burpees Over The Box
30 DB Snatches Alt.@50lbs
15 Burpees Over The Box
40 DB Snatches Alt.@50lbs
15 Burpees Over The Box
50 DB Snatches Alt.@50lbs
15 Burpees Over The Box
16:32
No comments:
Post a Comment