Wednesday, February 1, 2017

Comeback Phase 18

WOD:
7 Min AMRAP:
3-6-9-12-15...
Thrusters@40kg
Chest to Bars

80 reps

5 min. rest

For Time:
60 Bar Facing Burpees
15 RMU

9:11

6x2 Front Squats@116kg


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