Matt Training RJ
Wednesday, September 25, 2019
OPENTOBER PREP 23
WOD:
A. Power Snatch from box 3x@70kg
B. Power Clean and Jerk from box 3x@90kg
C. FS 3x3@90kg
2A.-102 reps
2B.- 57 reps
Part 3 -ok
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment