Sunday, November 10, 2013

Sitio

WOD:
1.10 min. Slackline
2. For Time:
5 Rounds
30 sec. hold Bottom of a Squat
20 Squats
30 sec. Front Leaning Rest
20 Push-Ups
10:29

3. 15 min. practice Handstand Walk
4. 30 min. Slackline
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