Saturday, May 2, 2015

Team CF JB

WOD:
In teams of 3, 5 Rounds for Time-
100m Farmer's Walk@2-20kg KB
Max Push-Ups
Max Wall Balls-10ft @15lbs

Rotate when person gets back from Walk

11:13-503 Reps

For Time:
50 Chest to Bar Pull-Ups
every break-12 Burpees

7:07 48 Burpees….Failed on 50th rep kkkk

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