Invictus WL 37

WOD:

LPO-
Split Press
Split PP
P Clean FS to bench-Jerkx2
BK Squat to Bench 7rm-160kg
Rev Hypers
Bent over rows -planks

MetCon-
15 min AMRAP:
20 CALS BIKE ASSAULT :)))))))
10 C-B
5.5 RDS