Open Season 10

WOD:
MetCon-
EMOM 12'
1-20/20/15/15/10/10 Cal Row
2-2 Hang Sq Snatches@60kg/70kg/80kg/85kg/90kg(F1)/90kg(F1)

95kg Hang Sq Snatch-x
95kg Hang Sq Snatch
100kg Hang Sq Snatch-x

100kg Hang Sq Snatch

Strength-

5x3 Front Squats-5 Clean Pulls

100kg-130kg

104kg-130kg

109kg-130kg

114kg-130kg

117kg-130kg