Monday, June 15, 2020

Quarantine Wk 14

WOD:
A1. 3x15 OHS@42kg
A2. 3x5 HPS@52kg

B. EMOM 6’
1-Max Lateral Air Squat Jumps over bar (29/27/28)
2-1 HPC@72kg-82kg-92kg

C. TTT Throwdown 51:
7 min TC:
5x For time
3 deadlifts@142 (wHat fit on my bar , even then was falling off 🙄)
4 RMU (found a spot 😅)

5:56

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