Wednesday, June 17, 2020

Quarantine Wk 14

WOD:
A.
For time 
Squat Cleans
10@52kg
8@62kg
6@72kg
4@82kg
2@92kg
5:15

Rest as needed

For time
More Sq Cleans
9@72kg
6@82kg
3@92kg
3:45

Rest as needed 

For time
More Sq Cleans
6@82kg
4@92kg
2@102kg
3:15

4x
B1. 3 Position Snatch Pull@102kg
B2. Max rep Strict CTB 7-6-5-5

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