LPO 46 (hi-five)

WOD:
6x5 Snatch @+ or - 80%
6x5 Cleans @+ or - 80%
6x5 Jerks @+ or - 80%
5x4 Front Squat (Heavy)
5x10 GHD Sit-Ups

Snatch-65kg
Clean-90kg
Jerk-90kg
Fs-100kg

Rough one