LPO 87

WOD:
Snatch from below knee:
1x 3@75% 65kg
2x 3@80% 70kg
2x 2@85% 75kg
2x 2/1 @90% 78kg

(3@65kg-3@70kg-2@75kg-2@78kg miss both-3@70kg-2@75kg-1@78kg)

Clean from below knee and jerk
1x 2-2@75% 90kg
2x 2-2@80% 100kg
2x 2-2 @85% 105kg
2x 1-2 @90% 110kg

(2-2@90kg, 2-2@100kg, 2-2@105kg 1 Clean only, 1-2 @110kg, 2-2@100kg, 2-2@105kg, 1-2@110kg failed on second jerk)

Snatch High Pull 4-3-4-3-4-3 80kg, 85kg
Front Squat 4-3-2-4-3 100kg, 110kg, 115kg
Deadlift 4-3-4-3 140kg, 150kg

Today was rough