"OPN" 300 Prep 57

WOD:
2x5 Squat Snatches@62.5kg
3x1 Snatch Pulls@112.5kg
3x5 Back Squats@140kg
3x8 Wtd. V-Ups@16kg
3x6 5 sec. neg Wtd. GHD Sit-Ups@16kg
3x4 Hanging Leg Medball Throws@10lbs

5 Rounds for Time:
1-2-3-4-5-Bar Muscle Ups (ascending reps)
15 Wallballs@25lbs
30 Double Unders

8:42