LPO 32 (Castelo Branco)

WOD:

Snatch: 5@75%, 4@80%, 5@75% 4@80%, 5@75%, 4@80%
C+J: 2+2@75%, 2+2@75%, 2+2@75% 2+2@75%, 2+2@75%, 2+2@75%

Snatch: 60kg, 65kg (4th set missed 2)
C+J: 85kg

Notes: Had to use nanos...big difference you can see in the vid that I am off the heels.

http://www.youtube.com/watch?v=pKKC0zc2XTA&feature=youtu.be