Saturday, March 10, 2018

Open Season 15

WOD:
LPO-
Every 2 min. for 30 min.
First 10 min. 3 Front Squats 1 Split Jerk@80kg
10-20 min. 3 Front Squats 1 Split Jerk@90kg
Last 10 min. 3 Front Squats 1 Split Jerk@100kg
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