Open Season 25

WOD:
Strength-
Concrete Slab Pieces Hill Carry -10 min.
2x
60m 1 Arm OH Carry@20kg each side
30 Sec Bottom of Squat Hold@20kg
30 Sec Hang from Pull-Up bar
2x
120m FR Walks@2-20kg
10 Y-W-T-A
20 sec L-Sit