Friday, March 13, 2015

15.3 (Crossfit Triumph)

WOD:
14 min. AMRAP
7 Ring Muscle-Ups
50 Wallballs @20lbs/14lbs 10ft/9ft Target
100 Double Unders

410 Reps
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)