Saturday, March 21, 2015

15.4 Again

WOD:
15.4 8min. AMRAP
3 HSPU
3 Clean@185lbs
6 HSPU
3 Clean@185lbs
9 HSPU
3 Clean@185lbs
12 HSPU
6 Clean@185lbs
15 HSPU
6 Clean@185lbs
18 HSPU
6 Clean@185lbs
21 HSPU
9 Clean@185lbs…

71 Reps

15 min. AMRAP 
Parking lot low Sled Push @135lbs
3 MU or 1 Rope Climb
6.5 Rounds

For Time 21-15-9
Deadlifts @185lbs
Wallballs @20lbs 10ft.
Burpees

7:58

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