15.4 8min. AMRAP
3 HSPU
3 Clean@185lbs
6 HSPU
3 Clean@185lbs
9 HSPU
3 Clean@185lbs
12 HSPU
6 Clean@185lbs
15 HSPU
6 Clean@185lbs
18 HSPU
6 Clean@185lbs
21 HSPU
9 Clean@185lbs…
71 Reps
15 min. AMRAP
Parking lot low Sled Push @135lbs
3 MU or 1 Rope Climb
6.5 Rounds
For Time 21-15-9
Deadlifts @185lbs
Wallballs @20lbs 10ft.
Burpees
7:58
No comments:
Post a Comment