WOD:
20 Bar Muscle-Ups (3 w/4kg, tried 8kg but no)
For Time (15 min. Cap)
50 Double Unders
10 Toes to Bar
40 Double Unders
20 Toes to Bar
30 Double Unders
30 Toes to Bar
20 Double Unders
40 Toes to Bar
10 Double Unders
50 Toes to Bar
253 reps
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