Matt Training RJ
Friday, August 7, 2015
LPO 181
WOD:
5x2 Muscle Snatches-2 Power Snatches-2 Full Snatches@70%1RM Snatch=70kg
5x2 Muscle Cleans-2 Power Cleans-2 Full Cleans@70%1RM Clean=87.5kg
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