"Jerry" +

WOD:
1 set Max Reps 
Ring Muscle-Ups-11

For Time-"Jerry"
1 mile Run
2 km Row
1 mile Run

22:31

3 Rounds for time:
10 Unbroken Squat Cleans@135lbs
rest 10 sec.
25 UB Wallballs@9kg
rest 2 min.

1:23-1:27-1:29 (8:19T)

3x15 Strict HSPUs