Thursday, September 17, 2015

Clustered to Death

WOD:
20 min trying to do Backwards Roll to Support

2 Rep Max Hang Cluster-225lbs
1 Rep Max Hang Cluster-241lbs

5-4-3-2-1
Clusters@225lbs
Rope Climbs

finished the round of 5…then went down to 185lbs bc that shit was heavy!!
16:45

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