Friday, September 4, 2015

"Fran"

WOD:
10 min. EMOM
Back Squats@140kg-140kg-140kg-140kg-140kg-145kg-145kg-145kg-145kg-145kg

For Time:
21-15-9
Thrusters@95lbs
Pull-Ups

3:07 (old time- 3:42)
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