"OPN" 300 Prep 17

WOD:
3x5 Power Cleans@85kg-90kg-95kg
4x5 Deadlifts@140kg-150kg-160kg-170kg
3x3 Front Squats@122.5kg
3x8 Front Box Squats (just below 90 degrees)@100kg-100kg(F7)-95kg
3x10 Wtd. Push-Ups@50kg

AMRAP 10'
1 Bar Muscle-Up
10 Double Unders
2 Bar Muscle-Ups
20 Double Unders
3 Bar Muscle-Ups
30 Double Unders
4 Bar Muscle-Ups
40 Double Unders
......

277 Reps