Matt Training RJ
Sunday, June 24, 2018
Seletivas TCB Day 2
WOD:
EVENT 4-
For Time:
10 RMU
20 Thrusters@45kg
800m Row
20 Thrusters@45kg
10 BMU
8:29
EVENT 5-
3 rds for Time:
20 DBS@30kg
15 Box Jumps
10 Farmer's Bar Deadlifts@2-65kg Bars
8:14
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