LPO-
4x2 No Feet No Hook Power Snatches@70kg
4x1 No Feet No Hook Power Snatches@73kg (emom)
2x3 Power Clean from Box-2 Push Jerks@90kg
2x3 Power Clean from Box-2 Push Jerks@95kg
2x2 Power Clean from Box-2 Push Jerks@100kg
7x3 Snatch High Pulls from Blocks@95kg
Extras-
4x10/10 Lateral Step Ups@2-20kg
10/10 Alt. Curl to OH Presses@2-15kg
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