WOD:
LPO-
3x3 Pos Power Snatch@65kg
2x3 Pos Power Snatch@70kg
3x2 Power Cleans-2 Push Presses@80kg
2x2 Power Cleans-2 Push Presses@90kg
4x1 Power Clean-5 Front Squat (to a bench) @90kg-100kg-105kg-110kg
2x10 Tate's Presses-10 Skullcrushers-20 CG Floor Presses@2-15kg
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