AFFH 27

WOD:
LPO-
A1.
3 Pos Power Snatches
2x@60kg
2x@65kg
2x@70kg
2x@75kg
A2.
10x1 Hang Power Snatch
80kg-85kg
B.
Work up 2 Power Cleans-1 PP
112kg
C.
Front Squats (Limited rom -to bench)
3-2-3-2-3-2-3-2@120kg-125kg
E.
4x10 Tate-10 Skulls-20 CG Floor Presses@2-15kg