Matt Training RJ
Friday, November 23, 2018
AFFH 35
WOD:
125 Cals Ski Erg Easy
3x2 Snatch@80kg (missed last, only 5 missed lifts in 2 months..3 last friday @105kg, this and one hang power snatch)
1x2 Snatch@70kg
3x2 Clean and Jerks@100kg
1x2 Clean and Jerks@90kg
125 Cals Ski Erg Easy
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