Matt Training RJ
Thursday, November 14, 2019
BALBOA ON THE ROPE
WOD:
A1- 2-22.5kg
A2- 50KG
B1- OK
B2-24KG
P2- HARDER THAN IMAGINED
P3- 30 MIN. self directed stretching (lower leg/pecs)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment